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{"id":894873,"type":0,"block_id":"burningfetus_1365436247","theme_id":21,"user_id":302472,"path":"We-can-prevent-ourselves-from-getting-arthritis","title":"We can prevent ourselves from getting arthritis!","pubtitle":"We can prevent ourselves from getting arthritis!","tags":"","public":true,"publicAccess":true,"private_link_enabled":0,"thumb":"https://s3-eu-west-1.amazonaws.com/infogram-thumbs-200/burningfetus_1365436247.jpg","width":700,"copyright":"Copyright","properties":{"publishType":0,"transparent":false,"rtl":false,"export_settings":{"showGrid":true,"showValues":true},"whitelabel":false,"embed_button":"enabled","title_link":"infogram","custom_logo":"infogram","custom_link_url":"","embed_button_text":"Share","decimal_separator":".,"},"elements":[{"type":"particle","particle_id":13153078,"object_id":"7c2fb466-ea32-11e4-a037-7b5f270fdca9","particle_type":"maintitle","picture":null,"text":"We can prevent ourselves from getting arthritis!","content_type":"","title":null,"shrink":null},{"type":"particle","particle_id":847204,"object_id":"burningfetus1365437405","particle_type":"bodytext","picture":null,"text":"Did you know that roughly 50 million people have been diagnosed with arthritis? ","content_type":"","title":"","shrink":null},{"type":"particle","particle_id":847137,"object_id":"burningfetus1365437156","particle_type":"image","picture":"http://s3-eu-west-1.amazonaws.com/infogram-particles-700/burningfetus1365437156.jpg"},{"type":"particle","particle_id":880237,"object_id":"burningfetus1365655317","particle_type":"bodytext","picture":null,"text":"(In the photo above, this is an x-ray of someone with arthritis)","content_type":"","title":"","shrink":null},{"type":"particle","particle_id":847281,"object_id":"burningfetus1365437692","particle_type":"bodytext","picture":null,"text":"Arthritis is the inflammation of your joints. It will cause pain and stiffness. There are two types of Arthritis, Osteoarthritis- caused by wear and tear damage, and rheumatoid arthritis which is an autoimmune disorder.","content_type":"","title":"","shrink":null},{"type":"particle","particle_id":880514,"object_id":"burningfetus1365658654","particle_type":"bodytitle","picture":null,"text":"CHART OF DIFFERENT DISORDERS","content_type":"","title":"","shrink":null},{"type":"chart","chart_id":1395722,"object_id":"burningfetus_1365655429","chart_type_nr":2,"data":[[[],["Osteoarthritis","27,000,000"],["Rheumatoid Arthritis","2,000,000"],["Fibromyalgia","5,000,000"],["Gout","3,000,000"]]],"custom":{},"colors":[],"dimensions":[],"modifier":0,"sheetnames":[],"sheets_settings":[]},{"type":"particle","particle_id":880284,"object_id":"burningfetus1365655903","particle_type":"bodytext","picture":null,"text":"This is the amount of people who caught arthritis or some problem related to the joints. Osteoarthritis- 27 million. Rheumatoid- 1.5 million. Gout- 3 million. Fibromyalgia- 5 million. In total, there have been more than 50 million people who have caught some form of arthritis. There is an estimated number of around 9,400 deaths annually, due to arthritis. ","content_type":"","title":"","shrink":null},{"type":"particle","particle_id":880329,"object_id":"burningfetus1365656582","particle_type":"image","picture":"http://s3-eu-west-1.amazonaws.com/infogram-particles-700/burningfetus1365656582.jpg"},{"type":"particle","particle_id":880332,"object_id":"burningfetus1365656599","particle_type":"bodytext","picture":null,"text":"It is generally good to exercise and stretch- doing this a lot can prevent arthritis in the future.","content_type":"","title":"","shrink":null},{"type":"particle","particle_id":880343,"object_id":"burningfetus1365656679","particle_type":"image","picture":"http://s3-eu-west-1.amazonaws.com/infogram-particles-700/burningfetus1365656679.jpg"},{"type":"particle","particle_id":880344,"object_id":"burningfetus1365656686","particle_type":"bodytext","picture":null,"text":"Although it is good to exercise, running specifically is not recommended as it can cause osteoarthritis. But if you must run, then it is preferable to run on a flat surface such as a track instead of running up a hill or down one.","content_type":"","title":"","shrink":null},{"type":"particle","particle_id":880349,"object_id":"burningfetus1365656862","particle_type":"image","picture":"http://s3-eu-west-1.amazonaws.com/infogram-particles-700/burningfetus1365656862.jpg"},{"type":"particle","particle_id":880350,"object_id":"burningfetus1365656869","particle_type":"bodytext","picture":null,"text":"This is a picture of a man with arthritis. All around the joints in his hand, inflammation has occurred and quite severely. ","content_type":"","title":"","shrink":null},{"type":"particle","particle_id":880360,"object_id":"burningfetus1365656970","particle_type":"image","picture":"http://s3-eu-west-1.amazonaws.com/infogram-particles-700/burningfetus1365656970.jpg"},{"type":"particle","particle_id":880363,"object_id":"burningfetus1365656977","particle_type":"bodytext","picture":null,"text":"The skeletal hand on the left shows a normal hand and the right shows an arthritic hand that has swollen badly around the joints.","content_type":"","title":"","shrink":null},{"type":"particle","particle_id":880373,"object_id":"burningfetus1365657157","particle_type":"image","picture":"http://s3-eu-west-1.amazonaws.com/infogram-particles-700/burningfetus1365657157.jpg"},{"type":"particle","particle_id":880375,"object_id":"burningfetus1365657164","particle_type":"bodytext","picture":null,"text":"Eat a lot of apples! Eating apples along with olives are a good way to prevent arthritis.","content_type":"","title":"","shrink":null},{"type":"chart","chart_id":1395866,"object_id":"burningfetus_1365657577","chart_type_nr":23,"data":[[["","Girls have a higher risk of getting rheumatoid arthritis. ","girlPath",""],["","Boys have a higher risk of developing gout.","boyPath"]]],"custom":{},"colors":[],"dimensions":[],"modifier":0,"sheetnames":[],"sheets_settings":[]},{"type":"particle","particle_id":880435,"object_id":"burningfetus1365657670","particle_type":"bodytext","picture":null,"text":"Family history and age also affect your chance of getting arthritis. If arthritis runs down in your family line, you have a higher risk of getting it. But if you properly eat and exercise you can still prevent it. But when you get older, there's not much you can do. 1 in 2 adults develop arthritis around the age of 85. Weight also matters. If you're obese then you have a higher risk of developing knee inflammation.","content_type":"","title":"","shrink":null},{"type":"particle","particle_id":880442,"object_id":"burningfetus1365657867","particle_type":"image","picture":"http://s3-eu-west-1.amazonaws.com/infogram-particles-700/burningfetus1365657867.jpg"},{"type":"particle","particle_id":880443,"object_id":"burningfetus1365657877","particle_type":"bodytext","picture":null,"text":"This should be common knowledge, but if you're female- try to avoid wearing high heels. It's obviously bad for your feet and could increase risk of osteoarthritis. ","content_type":"","title":"","shrink":null},{"type":"particle","particle_id":880445,"object_id":"burningfetus1365657958","particle_type":"bodytext","picture":null,"text":"Sources: \"Arthritis.\" Mayo Clinic. Mayo Foundation for Medical Education and Research, n.d. Web. 11 Apr. 2013.\n\n\"Arthritis Statistics.\" Statistic Brain RSS. N.p., n.d. Web. 11 Apr. 2013.\n\n\"Health Care News & Information.\" Healthvideo.com. N.p., n.d. Web. 11 Apr. 2013.","content_type":"","title":"","shrink":null}],"theme":{"createdAt":"2016-04-22T04:54:06.000Z","updatedAt":"2016-12-28T10:32:26.000Z","logoImages":[""],"charts":{"treemap":{"labels":{"name":{"fontFamily":"PT Sans Narrow","fontWeight":"700"},"value":{"fontFamily":"PT Sans Narrow"}}},"wordcloud":{"labels":{"fontFamily":"Arial","fontWeight":"700"}},"table":{"cellBackground":"#ffffff","headerBackground":"#fcee21","cellColor":"#464646","headerColor":"#000","shapeFill":"#232323"}},"color":{"bg":"#ffffff","text":"#000000","chart":{"bg":"transparent","text":"#000000"},"element":{"bg":"transparent","text":"#000000"}},"colorPresets":[],"localFonts":[],"font":{"common":{"textAlign":"initial","fontSize":"16","fontStyle":"normal","fontWeight":"400","fontFamily":"PT Sans"},"legend":{"fontWeight":"400","fontSize":"16"},"label":{"fontWeight":400,"fontSize":16}},"fontPresets":[],"fontFamilies":["PT Sans Narrow","PT Sans","Arial 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