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{"id":1340707,"type":0,"block_id":"r_quick_1372952534","theme_id":34,"user_id":476989,"path":"The-Childhood-Obesity-Epidemic","title":"The Childhood Obesity Epidemic","pubtitle":"The Childhood Obesity Epidemic","tags":"","public":true,"publicAccess":true,"private_link_enabled":0,"thumb":"https://s3-eu-west-1.amazonaws.com/infogram-thumbs-200/r_quick_1372952534.jpg","width":580,"copyright":null,"properties":{"publishType":0,"transparent":false,"rtl":false,"export_settings":{"showGrid":true,"showValues":true},"whitelabel":false,"embed_button":"enabled","title_link":"infogram","custom_logo":"infogram","custom_link_url":"","embed_button_text":"Share","decimal_separator":".,"},"elements":[{"type":"particle","particle_id":16697728,"object_id":"ae51d840-eac7-11e4-a037-7b5f270fdca9","particle_type":"maintitle","picture":null,"text":"The Childhood Obesity Epidemic","content_type":"","title":null,"shrink":null},{"type":"chart","chart_id":2255929,"object_id":"r_quick_1372962586","chart_type_nr":23,"data":[[["104,500,627","Number of obese children (ages 0-19) living in America today.","profilePath",""],["30+","Number of obesity related health problems, including risks for several types of cancers.",""]]],"custom":{},"colors":[],"dimensions":[],"modifier":0,"sheetnames":[],"sheets_settings":[]},{"type":"particle","particle_id":1741949,"object_id":"r_quick1372965513","particle_type":"bodytitle","picture":null,"text":"Percentage of obese children:","content_type":"","title":"","shrink":null},{"type":"chart","chart_id":2255483,"object_id":"r_quick_1372956897","chart_type_nr":1,"data":[[["Year","1980","2010"],["6-11 Yrs","5","18"],["11-19 Yrs","7","18"]]],"custom":{"grid":false,"ylabel":"% of children that are obese","absoluteDistribution":false,"legacyTransposeDone":true,"switchRowsColumns":true},"colors":[],"dimensions":[],"modifier":1,"sheetnames":[],"sheets_settings":[]},{"type":"particle","particle_id":1741819,"object_id":"r_quick_1372964243","particle_type":"image","picture":"https://s3-eu-west-1.amazonaws.com/infogram-particles-700/r_quick_1372964243.png"},{"type":"particle","particle_id":1741888,"object_id":"r_quick1372964618","particle_type":"maintitle","picture":null,"text":"What can be done?","content_type":"","title":"","shrink":null},{"type":"particle","particle_id":1741905,"object_id":"r_quick_1372964842","particle_type":"image","picture":"https://s3-eu-west-1.amazonaws.com/infogram-particles-700/r_quick_1372964842.jpg"},{"type":"particle","particle_id":1741909,"object_id":"r_quick1372964860","particle_type":"bodytext","picture":null,"text":"Swap out food, especially in school lunches. Swap french fries to sweet potato fries, chips for carrot sticks, candy bars for granola bars. Even something as simple as swapping white bread for whole grain bread makes a difference. ","content_type":"","title":"","shrink":null},{"type":"particle","particle_id":1741926,"object_id":"r_quick_1372965207","particle_type":"image","picture":"https://s3-eu-west-1.amazonaws.com/infogram-particles-700/r_quick_1372965207.jpg"},{"type":"particle","particle_id":1741931,"object_id":"r_quick1372965234","particle_type":"bodytext","picture":null,"text":"Involve the family. Don't set an obese child apart. Change the whole family's diet. Emphasize to the obese child and other siblings that the family's steps towards a healthier life style is not just about body weight.","content_type":"","title":"","shrink":null},{"type":"particle","particle_id":1741958,"object_id":"r_quick_1372965810","particle_type":"image","picture":"r_quick_1372965810.gif"},{"type":"particle","particle_id":1741973,"object_id":"r_quick1372965984","particle_type":"bodytext","picture":null,"text":"Control portions. Limit the amount a child eats, and stress that too much of a good thing is not always a good idea. Limit the amount of sweets and snacks, a focus on healthy meals.","content_type":"","title":"","shrink":null},{"type":"particle","particle_id":1742017,"object_id":"r_quick_1372966428","particle_type":"image","picture":"https://s3-eu-west-1.amazonaws.com/infogram-particles-700/r_quick_1372966428.jpg"},{"type":"particle","particle_id":1742020,"object_id":"r_quick1372966448","particle_type":"bodytext","picture":null,"text":"Know what to buy. Many people use the excuse that healthy food is too expensive for them, but this is a total myth. There are lots of healthy foods available in stores that are inexpensive and easy to make.","content_type":"","title":"","shrink":null},{"type":"particle","particle_id":1742081,"object_id":"r_quick_1372967371","particle_type":"image","picture":"https://s3-eu-west-1.amazonaws.com/infogram-particles-700/r_quick_1372967371.jpg"},{"type":"particle","particle_id":1742086,"object_id":"r_quick1372967420","particle_type":"bodytext","picture":null,"text":"Get plenty of exercise. Children should get atleast 60 minutes of aerobic exercise everyday. This helps burn off extra calories and keeps the body healthy.","content_type":"","title":"","shrink":null},{"type":"particle","particle_id":1742124,"object_id":"r_quick_1372968004","particle_type":"image","picture":"https://s3-eu-west-1.amazonaws.com/infogram-particles-700/r_quick_1372968004.jpg"},{"type":"particle","particle_id":1742126,"object_id":"r_quick1372968016","particle_type":"bodytext","picture":null,"text":"Help maintain a positive body image. A child is much more than their weight. Help them to stay happy during their switch to a healthy lifestyle. Make sure than any negative body thoughts are addressed from the beginning. ","content_type":"","title":"","shrink":null},{"type":"particle","particle_id":1742140,"object_id":"r_quick1372968178","particle_type":"quote","picture":null,"text":"\"You don't need a teacher or a parent to do it. You guys have the power to start doing it and start living healthier.\"","content_type":"","title":"Michelle Obama on taking care of your own future","shrink":null},{"type":"particle","particle_id":1742153,"object_id":"r_quick1372968414","particle_type":"bodytext","picture":null,"text":"http://www.cdc.gov/healthyyouth/obesity/facts.htm","content_type":"","title":"","shrink":null},{"type":"particle","particle_id":1742192,"object_id":"r_quick1372968928","particle_type":"bodytext","picture":null,"text":"http://www.cdc.gov/physicalactivity/everyone/guidelines/children.html","content_type":"","title":"","shrink":null},{"type":"particle","particle_id":1742205,"object_id":"r_quick1372969151","particle_type":"bodytext","picture":null,"text":"http://www.cbsnews.com/8301-503544_162-20001944-503544.html","content_type":"","title":"","shrink":null},{"type":"particle","particle_id":1742206,"object_id":"r_quick1372969177","particle_type":"bodytext","picture":null,"text":"http://www.health.ny.gov/prevention/nutrition/resources/obparnts.htm","content_type":"","title":"","shrink":null}],"theme":{"createdAt":"2016-04-22T04:54:07.000Z","updatedAt":"2016-12-28T10:34:40.000Z","logoImages":[""],"charts":{"wordcloud":{"labels":{"fontWeight":"700","fontFamily":"Arial"}},"treemap":{"labels":{"value":{"fontFamily":"PT 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