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Created by:Brett McGinnisBrett McGinnis
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They contain anthocyanins which are good for maintaining a healthy body. The anti oxidants help in inhibiting the oxidation promoted by oxygen and anti oxidants that help protect the body from damaging the preradicals or ORAC (oxygen radical absorption capability) it also measures the total anti oxidant value. Our body should at least contain about 3000-5000 oral units daily to reach the significant oxygen capacity that is required in the blood.\n2. Cherries contain melatonin which is five times more than the blackberries, strawberries and helps cure insomnia (which is a sleep deficiency) and maintaining healthy joint function. It is also suggested for jet lag.\n3. They also act as anti inflammatory agent\n4. It also helps the body to fight against cancer, aging, headaches etc.\n5. Cherries also help to control blood pressure and heart rate thus helping our cardiovascular system\n","content_type":"","title":"","shrink":null}],"theme":{"createdAt":"2016-04-22T04:54:06.000Z","updatedAt":"2016-12-28T10:32:12.000Z","logoImages":[""],"charts":{"wordcloud":{"labels":{"fontWeight":"700","fontFamily":"Arial"}},"treemap":{"labels":{"value":{"fontFamily":"PT Sans Narrow"},"name":{"fontWeight":"700","fontFamily":"PT Sans Narrow"}}},"table":{"cellBackground":"#ffffff","headerBackground":"#fff","cellColor":"#3e372b","headerColor":"#3e372b","shapeFill":"35b099"}},"color":{"bg":"#ffffff","text":"#000000","chart":{"bg":"transparent","text":"#000000"},"element":{"bg":"transparent","text":"#000000"}},"colorPresets":[],"localFonts":[],"font":{"common":{"fontFamily":"PT Sans","fontWeight":"400","fontStyle":"normal","fontSize":"16","textAlign":"initial"},"legend":{"fontSize":"16","fontWeight":"400"},"label":{"fontSize":16,"fontWeight":400}},"fontPresets":[],"fontFamilies":["Open Sans 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