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{"id":1068217,"type":0,"block_id":"austinkirpes_1367969687","theme_id":1,"user_id":368386,"path":"PHOSPHORUS-955079","title":"PHOSPHORUS","pubtitle":"PHOSPHORUS","tags":"","public":true,"publicAccess":true,"private_link_enabled":0,"thumb":"https://s3-eu-west-1.amazonaws.com/infogram-thumbs-200/austinkirpes_1367969687.jpg","width":550,"copyright":null,"properties":{"publishType":0,"transparent":false,"rtl":false,"export_settings":{"showGrid":true,"showValues":true},"whitelabel":false,"embed_button":"enabled","title_link":"infogram","custom_logo":"infogram","custom_link_url":"","embed_button_text":"Share","decimal_separator":".,"},"elements":[{"type":"particle","particle_id":12810040,"object_id":"37d44308-ea24-11e4-a037-7b5f270fdca9","particle_type":"maintitle","picture":null,"text":"PHOSPHORUS","content_type":"","title":null,"shrink":null},{"type":"particle","particle_id":1169388,"object_id":"austinkirpes_1367969736","particle_type":"image","picture":"http://s3-eu-west-1.amazonaws.com/infogram-particles-700/austinkirpes_1367969736.png"},{"type":"particle","particle_id":1169401,"object_id":"austinkirpes_1367969818","particle_type":"image","picture":"http://s3-eu-west-1.amazonaws.com/infogram-particles-700/austinkirpes_1367969818.png"},{"type":"particle","particle_id":1169382,"object_id":"austinkirpes_1367969687","particle_type":"bodytext","picture":null,"text":"Foods: Milk, cheese, meat, bakery products, and cereals ","content_type":"","title":null,"shrink":null},{"type":"particle","particle_id":1169414,"object_id":"austinkirpes1367969889","particle_type":"bodytext","picture":null,"text":"Needs: The RDA for both adult men and women is 700 mg/day. We get enough Phosphorus in our diet! Average Intake: ranges from 995 to 1725 mg per day!","content_type":"","title":"","shrink":null},{"type":"particle","particle_id":1169429,"object_id":"austinkirpes1367970028","particle_type":"bodytext","picture":null,"text":"Absorption: We absorb up to 70%. Main location is in the upper small intestine by active transport & Diffusion!","content_type":"","title":"","shrink":null},{"type":"particle","particle_id":1169447,"object_id":"austinkirpes1367970130","particle_type":"bodytext","picture":null,"text":"Storage & Excretion: Mainly stored in the bones and teeth. Excreted through the kidneys!","content_type":"","title":"","shrink":null},{"type":"particle","particle_id":1169466,"object_id":"austinkirpes1367970230","particle_type":"bodytext","picture":null,"text":"Functions: a component of ATP and creatine phosphate, phosphorus is critical to energy production and storage as well as help regulate the acid-base balance in the body!","content_type":"","title":"","shrink":null},{"type":"particle","particle_id":1169471,"object_id":"austinkirpes1367970306","particle_type":"bodytext","picture":null,"text":"Deficiency: rare, but a chronic deficiency of phosphorus can contribute to bone loss, decreased growth, and poor tooth development. ther symptoms of phosphorus deficiency include anorexia, weight loss, weakness, irritability, stiff joints, and bone pain.","content_type":"","title":"","shrink":null},{"type":"particle","particle_id":1169485,"object_id":"austinkirpes1367970365","particle_type":"bodytext","picture":null,"text":"Toxicity & UL : Poor kidney function is the most common cause of hyperphosphatemia while the UL is 3-4 mg/day!","content_type":"","title":"","shrink":null}],"theme":{"createdAt":"2016-04-22T04:54:11.000Z","updatedAt":"2016-12-12T12:47:10.000Z","logoImages":[""],"charts":{"treemap":{"labels":{"name":{},"value":{}}},"wordcloud":{"labels":{"fontFamily":"Arial","fontWeight":"700"}},"table":{"cellBackground":"#ffffff","headerBackground":"#eeeeee","cellColor":"#232323","headerColor":"#232323","shapeFill":"#232323"}},"color":{"bg":"#ffffff","text":"#000000","chart":{"bg":"transparent","text":"#7d7d7d"},"element":{"bg":"transparent","text":"#000000"}},"colorPresets":[],"localFonts":[],"font":{"common":{"textAlign":"initial","fontSize":"16","fontStyle":"normal","fontWeight":"400","fontFamily":"PT Sans Narrow"},"legend":{"fontWeight":"400","fontSize":"16"},"label":{"fontWeight":400,"fontSize":16}},"fontPresets":[],"fontFamilies":["PT Sans","Arial","PT Sans Narrow"],"id":1,"title":"Chart 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