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{"id":782175,"type":0,"block_id":"cardwells_1363704213","theme_id":31,"user_id":257539,"path":"HYPERTENSION--julia-and-luke","title":"HYPERTENSION","pubtitle":"HYPERTENSION- julia and luke","tags":"","public":true,"publicAccess":true,"private_link_enabled":0,"thumb":"https://s3-eu-west-1.amazonaws.com/infogram-thumbs-200/cardwells_1363704213.jpg","width":550,"copyright":"Julia & Luke","properties":{"transparent":false,"rtl":false,"export_settings":{"showGrid":true,"showValues":true},"whitelabel":false,"embed_button":"enabled","title_link":"infogram","custom_logo":"infogram","custom_link_url":"","embed_button_text":"Share","decimal_separator":".,"},"elements":[{"type":"particle","particle_id":13276735,"object_id":"984bfee6-ea37-11e4-a037-7b5f270fdca9","particle_type":"maintitle","picture":null,"text":"HYPERTENSION","content_type":"","title":null,"shrink":null},{"type":"chart","chart_id":1175292,"object_id":"cardwells_1363704295","chart_type_nr":23,"data":[[["1,000","Number of people who die each DAY from high blood pressure.","starPath",""],["Did you know?","Eating a little chocolate a day can actually prevent high blood pressure!","circlePath"]]],"custom":{},"colors":[],"dimensions":[],"modifier":0,"sheetnames":[],"sheets_settings":[]},{"type":"particle","particle_id":750105,"object_id":"cardwells1363704422","particle_type":"bodytitle","picture":null,"text":"Hypertension; abnormally high blood pressure.","content_type":"","title":"","shrink":null},{"type":"particle","particle_id":750133,"object_id":"cardwells1363704587","particle_type":"bodytext","picture":null,"text":"Blood pressure is determined by the amount of blood your heart pumps and the amount of resistance to blood flow in your arteries. The more blood your heart pumps and the narrower your arteries, the higher your blood pressure.","content_type":"","title":"","shrink":null},{"type":"particle","particle_id":750152,"object_id":"cardwells1363704797","particle_type":"image","picture":"http://s3-eu-west-1.amazonaws.com/infogram-particles-700/cardwells1363704797.jpg"},{"type":"particle","particle_id":750153,"object_id":"cardwells1363704821","particle_type":"bodytext","picture":null,"text":"CAUSES; smoking, obesity, diabetes, sedentary lifestyle, lack of physical activity, high salt intake, insufficient calcium, vitamin D, high alcohol consumption, stress, aging, chronic kidney disease and genetics.","content_type":"","title":"","shrink":null},{"type":"particle","particle_id":750185,"object_id":"cardwells1363704981","particle_type":"bodytext","picture":null,"text":"POSSIBLE EFFECTS; can cause a disease of the arteries called atherosclerosis, which is the build up of fatty deposits. This could cause a stroke resulting in paralysis, loss of speech, memory loss, and cognitive ability. ","content_type":"","title":"","shrink":null},{"type":"particle","particle_id":750193,"object_id":"cardwells1363705062","particle_type":"bodytext","picture":null,"text":"PREVENTIVE MEASURES; lose weight, regular daily exercise, stop smoking (if you do), cut back on drinking alcohol, eat less salt, and follow the DASH diet (fruits and vegetables, whole grains, low-fat dairy, lean meats, and limited sugars)","content_type":"","title":"","shrink":null},{"type":"chart","chart_id":1175541,"object_id":"cardwells_1363705210","chart_type_nr":18,"data":[[["AMERICAN","%"],["lower salt intake","0.88"],["HIGH BLOOD PRESSURE","0.69"],["obesity","0.57"],["hypertension","0.51"],["follow DASH diet","0.51"],["lack of physical activity","0.42"],["lose weight","0.40"],["DISEASE","0.32"],["blood","0.30"],["fatty deposits","0.29"],["STOP smoking","0.29"],["get 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