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{"id":421331,"type":0,"block_id":"hcpswyliepc_1354901311","theme_id":20,"user_id":155581,"path":"Eat-This-Not-That-hcpswyliepc_1354901311","title":"Eat This Not That","pubtitle":"Eat This Not That","tags":"","public":true,"publicAccess":true,"private_link_enabled":0,"thumb":"https://s3-eu-west-1.amazonaws.com/infogram-thumbs-200/hcpswyliepc_1354901311.jpg","width":552,"copyright":null,"properties":{"transparent":false,"rtl":false,"export_settings":{"showGrid":true,"showValues":true},"whitelabel":false,"embed_button":"enabled","title_link":"infogram","custom_logo":"infogram","custom_link_url":"","embed_button_text":"Share","decimal_separator":".,"},"elements":[{"type":"particle","particle_id":14681449,"object_id":"837a1997-ea71-11e4-a037-7b5f270fdca9","particle_type":"maintitle","picture":null,"text":"Eat This Not That","content_type":"","title":null,"shrink":null},{"type":"particle","particle_id":396736,"object_id":"hcpswyliepc1355166570","particle_type":"quote","picture":null,"text":"The Chicken Sandwich, Fries, and Coke","content_type":"","title":"By Payton Wylie & Anna Soffin","shrink":null},{"type":"chart","chart_id":613939,"object_id":"hcpswyliepc_1355166721","chart_type_nr":4,"data":[[["","Chick-fil-a","Sonic Drive Through","McDonalds"],["Sodium","1400 mg","1060","990"],["Calories","440","570","510"],["Trans Fat","0g","0g","0g"]]],"custom":{"grid":true,"absoluteDistribution":false,"legacyTransposeDone":true,"switchRowsColumns":true},"colors":["#35b099","#3e372b","#257969","#52452e","#255b50","#255b50","#6e6046","#383838","#6dccba","#7d7360","#c7c7c7"],"dimensions":[],"modifier":1,"sheetnames":[],"sheets_settings":[]},{"type":"particle","particle_id":414453,"object_id":"hcpswyliepc1355679792","particle_type":"bodytext","picture":null,"text":"THE CHICKEN SANDWICH: Demonstrated by the chart above, Sonic clearly has the highest calorie intake. However, as you can also see, Chick-fil- a has an extremely high level of sodium intake, which is really horrible for your health. All restaurants have 0 grams of trans fat. I believe McDonalds would be the better choice for this particular meal, because it has the lowest sodium intake and less calories than Sonic. Although each of these meals are already not healthy, many companies are allowed to say there are 0 grams of Trans Fat. Unfortunately, that isn&#39;t always true. Fast food restaurants are allowed to say there are 0 grams of Trans Fat, if there is less than one. That does mean that there could be a slight amount of Trans Fat in these meals, but no restaurant wants consumers to know that. Keeping that in mind, I would still say McDonalds is the best choice for this meal.","content_type":"","title":null,"shrink":null},{"type":"chart","chart_id":637972,"object_id":"hcpswyliepc_1355679994","chart_type_nr":4,"data":[[["","Chick-fil-a","Sonic Drive Through","McDonalds"],["Sodium","200","490","355"],["Calories","520","470","500"],["Trans Fat","0g","0g","0g"]]],"custom":{"legacyTransposeDone":true,"switchRowsColumns":true},"colors":["#35b099","#257969","#6dccba","#7d7360","#c7c7c7"],"dimensions":[],"modifier":1,"sheetnames":[],"sheets_settings":[]},{"type":"particle","particle_id":414434,"object_id":"hcpswyliepc1355680497","particle_type":"bodytext","picture":null,"text":"THE LARGE FRIES: As seen in the graph above, Chick-fil-a has the highest calories, but the lowest sodium. Sonic fries have the lowest calories, but the highest sodium. McDonalds is roughly in between both restaurants on both counts. Unless a person is aiming for a specifically low sodium diet (in which case Chick-fil-a is best) or a particulary low calorie diet (in which case I would pick Sonic), McDonalds is the best choice, because both even out. But keep in mind this graph shows the large fry serving. ","content_type":"","title":null,"shrink":null},{"type":"chart","chart_id":638021,"object_id":"hcpswyliepc_1355681300","chart_type_nr":4,"data":[[["","Chick-fil-a","Sonic Drive Through","McDonalds"],["Sodium","143 mg","143 mg","143 mg"],["Calories","49","49","49"],["Trans Fat","0g","0g","0g"]]],"custom":{"legacyTransposeDone":true,"switchRowsColumns":true},"colors":["#35b099","#257969","#6e6046","#383838","#6dccba","#7d7360","#c7c7c7"],"dimensions":[],"modifier":1,"sheetnames":[],"sheets_settings":[]},{"type":"particle","particle_id":414501,"object_id":"hcpswyliepc1355681449","particle_type":"bodytext","picture":null,"text":"THE COKE: In this case, it doesn&#39;t matter where you go to get Coke, because it&#39;s all the same. Just get Coke wherever you&#39;re getting you&#39;re sandwich and fries. ","content_type":"","title":null,"shrink":null},{"type":"chart","chart_id":642479,"object_id":"hcpswyliepc_1355769869","chart_type_nr":1,"data":[[["","Chick-fil-a","Sonic Drive Through","McDonalds"],["Sodium","1649","1599","1394"],["Calories","1103","1183","1153"],["Trans Fat","0","0","0"]]],"custom":{"legacyTransposeDone":true,"switchRowsColumns":true},"colors":[],"dimensions":[],"modifier":1,"sheetnames":[],"sheets_settings":[]},{"type":"particle","particle_id":388925,"object_id":"hcpswyliepc1355770315","particle_type":"bodytext","picture":null,"text":"THE MEAL: This graph shows all the nutritional information in this infographic all complied into one chart, thus demonstrating McDonalds is the clear best choice.","content_type":"","title":null,"shrink":null},{"type":"chart","chart_id":638040,"object_id":"hcpswyliepc_1355682069","chart_type_nr":11,"data":[[["","%"],["Calories","1.57"],["Sodium","1.50"],["Trans Fat","1.16"],["Saturated Fat","1.06"],["Health","0.94"],["Coke","0.91"],["Chicken Sandwich","0.85"],["Fries","0.83"],["Coke","0.80"],["Calcium","0.72"],["Potassium","0.67"],["Nutrition","0.65"],["Vitamins","0.56"],["Minerals","0.50"],["Diets","0.50"],["Restaurants","0.47"],["Food","0.46"],["Drinks","0.44"],["Fit","0.43"]]],"custom":{},"colors":[],"dimensions":[],"modifier":0,"sheetnames":[],"sheets_settings":[]},{"type":"particle","particle_id":414513,"object_id":"hcpswyliepc1355682300","particle_type":"bodytext","picture":null,"text":"In America, people have health problems. People want to eat food that tastes good, not food that keeps you in good health and has a high nutritional value. Even though a chicken sandwich, fries, and some Coke isn&#39;t exactly a meal with essential nutrients, Eat This Not That can help people eat food that&#39;s not great for you, but at least it&#39;s better for you. If you&#39;re a person who eats heathly and is on a strict diet, or things like that, good for you. But it won&#39;t kill you to sneak that extra brownie every once in a while. And for people who have a normal diet, that&#39;s great. Just keep in mind you could always take it a bit farther and try to eat better. 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