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Soak up the sunshine while you’re out!\n2.\tTurn on some music and dance.\n3.\tHit the free weights. Nothing helps expel frustration like working hard and breaking a sweat!\n4.\tBe a cry baby. Seriously. Find a private spot and let your stress flow out of you.\n5.\tRelax with a bath. Try adding some lavender bubble bath for relaxation.\n6.\tWork in the yard. Take your frustration out on those darn weeds popping up in the yard and get rid of them \n7.\tCall up a friend and meet up for coffee or lunch.\n8.\tPractice meditation or yoga for 20 minutes.\n9.\tGet your feelings out on paper by journaling. Also try writing about the things in life that are going well.\n10.\tWatch a funny movie or read the comics. Laughter is some of the best medicine available!\n","content_type":"","title":"","shrink":null}],"theme":{"createdAt":"2016-04-22T04:54:07.000Z","updatedAt":"2016-12-28T10:33:20.000Z","logoImages":[""],"charts":{"wordcloud":{"labels":{"fontWeight":"700","fontFamily":"Arial"}},"treemap":{"labels":{"value":{"fontFamily":"PT Sans Narrow"},"name":{"fontWeight":"700","fontFamily":"PT Sans Narrow"}}},"table":{"cellBackground":"#efede6","headerBackground":"#d7d5cf","cellColor":"#534741","headerColor":"#534741","shapeFill":"#232323"}},"color":{"bg":"#efede6","text":"#000000","chart":{"bg":"transparent","text":"#534741"},"element":{"bg":"transparent","text":"#000000"}},"colorPresets":[],"localFonts":[],"font":{"common":{"textAlign":"initial","fontSize":"16","fontStyle":"normal","fontWeight":"400","fontFamily":"PT Sans Narrow"},"legend":{"fontSize":"16","fontWeight":"400"},"label":{"fontSize":16,"fontWeight":400}},"fontPresets":[],"fontFamilies":["Dosis","PT Sans","PT Sans Narrow","Arial 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