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{"id":1193588,"type":0,"block_id":"arizzotto_1369922913","theme_id":31,"user_id":415182,"path":"-arizzotto_1369922913","title":"MOARyoga's Top 5 Green Smoothies","pubtitle":"MOARyoga","tags":"","public":true,"publicAccess":true,"private_link_enabled":0,"thumb":"https://s3-eu-west-1.amazonaws.com/infogram-thumbs-200/arizzotto_1369922913.jpg","width":505,"copyright":null,"properties":{"social":"pinterest","transparent":false,"rtl":false,"export_settings":{"showGrid":true,"showValues":true},"whitelabel":false,"embed_button":"enabled","title_link":"infogram","custom_logo":"infogram","custom_link_url":"","embed_button_text":"Share","decimal_separator":".,"},"elements":[{"type":"particle","particle_id":1445596,"object_id":"arizzotto_1369923320","particle_type":"image","picture":"https://s3-eu-west-1.amazonaws.com/infogram-particles-700/arizzotto_1369923320.jpg"},{"type":"particle","particle_id":12752485,"object_id":"d338eea1-ea21-11e4-a037-7b5f270fdca9","particle_type":"maintitle","picture":null,"text":"MOARyoga's Top 5 Green Smoothies","content_type":"","title":null,"shrink":null},{"type":"particle","particle_id":1445692,"object_id":"arizzotto1369923711","particle_type":"bodytext","picture":null,"text":"MOARyoga's Greenies are healthy vegan smoothies that bring together fruit, dark leafy greens, plant-based protein and nutritional superfoods in one tasty and satisfying blend. At under 400 calories per 16oz smoothie, all of these recipes are are great way to start your day. They're also packed with dietary fiber and protein to keep you full and focused. Best of all, they have anywhere from 3 to 5 servings of fruits and veggies so by the end of breakfast you'll have either met or surpassed your recommended daily intake. ","content_type":"","title":"","shrink":null},{"type":"particle","particle_id":1445583,"object_id":"arizzotto_1369923269","particle_type":"image","picture":"https://s3-eu-west-1.amazonaws.com/infogram-particles-700/arizzotto_1369923269.jpg"},{"type":"particle","particle_id":1445634,"object_id":"arizzotto1369923448","particle_type":"bodytext","picture":null,"text":"BANANA-BERRY BREAKFAST GREENIE\n\n8 oz unsweetened almond milk\n1 banana\n1 cup frozen whole strawberries\n2 handfuls baby spinach\n1 tbs almond butter\n2 tbs ground flaxseed\n1/2 tsp ground cinnamon\n(287 calories, 14g of dietary fiber, and 10g protein per serving.)\n\nBLUEBERRY-KALE PROTEIN GREENIE\n\n4 oz unsweetened almond milk\n3 oz plain almond milk yogurt (greek style)\n1 cup frozen wild blueberries\n2 handfuls kale\n3 tbs hemp protein powder\n1 tbs chia seeds\n(312 calories, 22g of dietary fiber, and 27g of protein per serving.)\n\nBLUEBERRY-BEET POWER GREENIE\n\n8 oz unsweetened almond milk\n2 medium beets (boiled)\n1 cup frozen wild blueberries\n2 handfuls baby spinach\n1 tbs grated fresh ginger\n1 tbs fresh lemon juice\n3 tbs hemp protein powder\n2 tbs ground flaxseed\n(319 calories, 21g of dietary fiber, and 25g of protein per serving.)\n\nPINEAPPLE-MANGO C-MONSTER GREENIE\n\n8 oz unsweetened almond milk\n1 cup frozen mango\n1 cup fresh or frozen pineapple\n2 handfuls of kale\n1 tbs chia seeds\n1/2 tsp ground cinnamon\n(341 calories, 13g of dietary fiber, and 10g of protein per serving.)\n\nDARK CHERRY-GOJI GREENIE\n\n8 oz unsweetened almond milk\n1 cup frozen dark bing cherries\n2 tbs goji berries (rehydrated)\n2 handfuls of kale\n3 tbs hemp protein powder\n2 tbs ground flaxseed\n1 tsp Maca powder\n(381 calories, 21g of dietary fiber, and 25g of protein per serving.)","content_type":"","title":"","shrink":null}],"theme":{"createdAt":"2016-04-22T04:54:07.000Z","updatedAt":"2016-12-28T10:33:43.000Z","logoImages":[""],"charts":{"treemap":{"labels":{"name":{"fontFamily":"PT Sans 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